{"created":"2023-06-19T07:00:06.229534+00:00","id":1294,"links":{},"metadata":{"_buckets":{"deposit":"abb4dd7d-3843-4cf8-943d-c230575b4c15"},"_deposit":{"created_by":3,"id":"1294","owners":[3],"pid":{"revision_id":0,"type":"depid","value":"1294"},"status":"published"},"_oai":{"id":"oai:rakuno.repo.nii.ac.jp:00001294","sets":["9:10:18:19"]},"author_link":["3046","3044","3045"],"item_2_biblio_info_9":{"attribute_name":"書誌情報","attribute_value_mlt":[{"bibliographicIssueDates":{"bibliographicIssueDate":"2015-11","bibliographicIssueDateType":"Issued"},"bibliographicIssueNumber":"2","bibliographicPageEnd":"49","bibliographicPageStart":"37","bibliographicVolumeNumber":"4","bibliographic_titles":[{"bibliographic_title":"Movement, Health & Exercise"}]}]},"item_2_description_43":{"attribute_name":"資源タイプ","attribute_value_mlt":[{"subitem_description":"Article","subitem_description_type":"Other"}]},"item_2_description_6":{"attribute_name":"抄録","attribute_value_mlt":[{"subitem_description":"Previous studies have concluded that static stretching impairs running economy and endurance running performance. However these studies examined long durations (90-120 seconds for one muscle) of static stretching. Another study reported that most athletes perform static stretching of each muscle for less than 20 seconds in their warm-up. The purpose of this study was to clarify the influence of 20-second static stretches of the lower extremities after 15 minutes warm-up on endurance running performance. Seven healthy well-trained middle or long distance male runners (age 21.3 ± 2.1 years; height 170.3 ± 3.1 centimeters; weight 60.0 ± 5.5 kilograms) took part in the present study. Each subject ran on a treadmill at 90% VO_2max until exhaustion after one of two warm-up procedures. The two warm-up procedures were 15 minutes running at 70% VO_2max (Warm-up) and 15 minutes running at 70% VO_2max plus five static stretches of the lower extremities (Warm-up + static stretching). The running performance was evaluated by time to exhaustion. In the results, there were no significant differences in time to exhaustion among the warm-up exercises (Warm-up: 819.3 ± 230.6 sec., Warm-up + static stretching 817.9 ± 213.7 sec.). These results suggested that endurance running performance was not affected by the presence or absence of 20-second static stretches and there may be no need to avoid static stretches before endurance running if the duration is not too long.","subitem_description_type":"Abstract"}]},"item_2_publisher_36":{"attribute_name":"出版者","attribute_value_mlt":[{"subitem_publisher":"Innovative Manufacturing, Mechatronics & Sports Lab (iMAMS) Faculty of Manufacturing Engineering, Universiti Malaysia Pahang"}]},"item_2_relation_14":{"attribute_name":"DOI","attribute_value_mlt":[{"subitem_relation_type":"isIdenticalTo","subitem_relation_type_id":{"subitem_relation_type_id_text":"10.15282/mohe.v4i2.40","subitem_relation_type_select":"DOI"}}]},"item_2_rights_16":{"attribute_name":"権利（URI）","attribute_value_mlt":[{"subitem_rights":"https://creativecommons.org/licenses/by-nc/4.0/ | https://creativecommons.org/licenses/by-nc/4.0/"}]},"item_2_source_id_10":{"attribute_name":"ISSN","attribute_value_mlt":[{"subitem_source_identifier":"2231-9409","subitem_source_identifier_type":"ISSN"}]},"item_2_version_type_19":{"attribute_name":"著者版フラグ","attribute_value_mlt":[{"subitem_version_resource":"http://purl.org/coar/version/c_970fb48d4fbd8a85","subitem_version_type":"VoR"}]},"item_creator":{"attribute_name":"著者","attribute_type":"creator","attribute_value_mlt":[{"creatorNames":[{"creatorName":"Takizawa, Kazuki"}],"nameIdentifiers":[{}]},{"creatorNames":[{"creatorName":"Yamaguchi, Taichi"}],"nameIdentifiers":[{}]},{"creatorNames":[{"creatorName":"Shibata, Keisuke"}],"nameIdentifiers":[{}]}]},"item_files":{"attribute_name":"ファイル情報","attribute_type":"file","attribute_value_mlt":[{"accessrole":"open_date","date":[{"dateType":"Available","dateValue":"2017-09-14"}],"displaytype":"detail","filename":"S-2016-032_yamaguchi.pdf","filesize":[{"value":"441.1 kB"}],"format":"application/pdf","licensetype":"license_note","mimetype":"application/pdf","url":{"label":"S-2016-032_yamaguchi.pdf","url":"https://rakuno.repo.nii.ac.jp/record/1294/files/S-2016-032_yamaguchi.pdf"},"version_id":"a045aad9-64a2-4d97-a256-cec0f236d641"}]},"item_keyword":{"attribute_name":"キーワード","attribute_value_mlt":[{"subitem_subject":"Running economy","subitem_subject_scheme":"Other"},{"subitem_subject":"time to exhaustion","subitem_subject_scheme":"Other"},{"subitem_subject":"VO_2","subitem_subject_scheme":"Other"},{"subitem_subject":"muscle temperature","subitem_subject_scheme":"Other"}]},"item_language":{"attribute_name":"言語","attribute_value_mlt":[{"subitem_language":"eng"}]},"item_resource_type":{"attribute_name":"資源タイプ","attribute_value_mlt":[{"resourcetype":"journal article","resourceuri":"http://purl.org/coar/resource_type/c_6501"}]},"item_title":"The effects of short-duration static stretching of the lower extremities after warm-up exercise on endurance running performance","item_titles":{"attribute_name":"タイトル","attribute_value_mlt":[{"subitem_title":"The effects of short-duration static stretching of the lower extremities after warm-up exercise on endurance running performance"}]},"item_type_id":"2","owner":"3","path":["19"],"pubdate":{"attribute_name":"公開日","attribute_value":"2017-06-09"},"publish_date":"2017-06-09","publish_status":"0","recid":"1294","relation_version_is_last":true,"title":["The effects of short-duration static stretching of the lower extremities after warm-up exercise on endurance running performance"],"weko_creator_id":"3","weko_shared_id":-1},"updated":"2023-06-19T09:08:44.166857+00:00"}